Thursday, January 22, 2009
Snoring Problems
For the longest time, I've been sleeping for 2 to 3 hrs a night because of breastfeeding. When I finally weaned Sandy, I thought I'd be able to sleep without problems. Boy was I wrong! Nothing has changed except the reason for my sleepless nights. This time, it's the husband's snoring that's keeping me wide awake. I tried to look for products here that could help him stop snoring but to no avail. Luckily I found allegromedical.com and saw several items such as the snore wizard, snoring treatment chin strap, anti-snoring pillow, and multi-mask sleep pillow. I want something that's comfortable too because who wants to wear a mask while sleeping? So I'm keeping my options to the chin strap (it's lightweight and supports the jaw comfortably) and the snore-no-more pillow (keeps the chin away from the chest and the airway open). Hopefully, one of these will work so I can get some decent sleep.
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9 comments:
He should try Breathe Right Strips.
Luckily I found allegromedical.com and saw several items such as the snore wizard, snoring treatment chin strap, anti-snoring pillow, and multi-mask sleep pillow.
I want something that's comfortable too because who wants to wear a mask while sleeping? So I'm keeping my options to the chin strap (it's lightweight and supports the jaw comfortably) and the snore-no-more pillow (keeps the chin away from the chest and the airway open).
Try natural alternatives first, before buying quick-fix equipment. I find sleeping on my side helps with my snoring. Also, try raising your head a bit with a pillow.
They say that stress can make your make your sleep uncomfortable and sometimes can make you snore. I suggest that a few hours before going to bed try to relax more and eat healthy foods.
Yes, you should take care of yourself and should use whatever you feel comfortable for yourself. Right now I am taking my breakfast in a room of chicago hotel and after getting free I will be reading other posts on your blog.
You should take care of yourself and should use whatever you feel comfortable for yourself. I find sleeping on my side helps with my snoring.
You write really good articles, very attractive, I feel very shocked. I hope you can continue with your work, come on!
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